Vestibular therapy focuses on treating disorders of the vestibular system responsible for balance and spatial orientation. It is used to help people recover from dizziness, vertigo, and other balance issues. The therapy includes specific exercises and activities such as head and eye movements, balance exercises, and balance activities.
It also includes lifestyle modifications such as avoiding certain foods and activities that can trigger vertigo or dizziness. Vestibular therapy is often used with other treatments to help improve balance and reduce dizziness. But how does vestibular therapy benefit those experiencing vestibular symptoms? Here are some ideas.
1. Reduces Triggers
Vestibular therapy is an effective treatment for reducing dizziness and vertigo symptoms. It can help patients become more aware of the activities and environments that trigger their symptoms and help them learn to avoid or manage them better.
Vestibular therapy is based on the vestibular system needing to be retrained to reduce dizziness and vertigo, achieved by engaging in exercises that stimulate the vestibular system and help it to adapt more quickly to changes.
2. Alleviates Pain
Vestibular therapy can also help to reduce pain associated with dizziness and vertigo because it helps to reduce the triggers that cause dizziness, which can lead to pain. The exercises also help strengthen the muscles supporting the head and neck, reducing tension and discomfort.
Vestibular therapy is typically done in sessions with a physical therapist who is experienced in vestibular therapy. The physical therapist will assess the patient’s condition, develop a treatment plan, and provide instruction on the exercises that need to be done.
3. Prevents Future Attacks
Vestibular therapy can also be used to help prevent future episodes of vertigo and dizziness. It can help improve balance, reduce dizziness, and normalize the vestibular system. The therapy typically involves a combination of exercises and activities to retrain the brain and body.
The goal of vestibular therapy is to reduce the severity and frequency of dizziness and vertigo episodes and improve balance and coordination. It can also help prevent future episodes of vertigo and dizziness. As a result, patients will experience fewer attacks throughout.
4. Lessens Tinnitus Occurrence
Tinnitus is a condition that is characterized by ringing or buzzing in the ears. It is often caused by an imbalance in the vestibular system, which can lead to an increased sensitivity to sound. Vestibular therapy can help reduce tinnitus symptoms by strengthening the vestibular system.
The therapy can also help to reduce the severity and frequency of tinnitus episodes. It can also help improve balance and coordination, reducing the risk of falls and injuries. As a result, patients will experience fewer episodes of tinnitus throughout.
5. Improves Quality of Life
Vestibular therapy can help improve the quality of life for those suffering from vestibular disorders. The treatment can help reduce the frequency and severity of dizziness and vertigo, improve balance and coordination, and lessen tinnitus occurrences. All of these improvements can lead to a better quality of life. Patients will be able to live with less fear and discomfort and participate in activities that they may have been unable to do before.
Conclusion
Vestibular therapy is an effective treatment for those suffering from vestibular disorders. It can help reduce dizziness and vertigo, improve balance and coordination, and reduce the frequency and severity of tinnitus episodes.
The therapy can also help improve the overall quality of life for those suffering from these conditions. If you are suffering from a vestibular disorder, speak with your doctor about the potential benefits of vestibular therapy.
Manhas Health is a premiere health clinic that provides patients with high-level, complete healthcare services. We aim to make massage therapy an option for those experiencing various health problems like vestibular symptoms. Meanwhile, we also offer other services like acupuncture and counselling. Learn more about our services by booking an appointment on our website today.
