Acupuncture, which is a form of Traditional Chinese Medicine, is a system of preventative and treatment modalities that use fine, thin needles to stimulate specific points on the body.
It has been used for centuries in China to treat a variety of health conditions, including pain, inflammation, and fatigue.
Acupuncture is not considered a cure-all for medical conditions, but it is widely accepted as an effective treatment for a variety of ailments.
What Does Acupuncture Involve?
Acupuncture involves the insertion of thin needles into specific points of the body. These points are located along what is known as meridians, which are pathways that carry energy throughout the body. The needles are inserted to a depth of one to two inches, and they are usually left in place for 30 to 45 minutes.
During an acupuncture session, you will likely feel a slight pricking sensation when the needles are inserted. Once the needles are in place, you may feel a tingling or a dull ache. These sensations are normal and indicate that the acupuncture is working.
Does it Hurt?
For most people, the needles are not painful. In fact, many people describe it as relaxing or a mild, dull ache. While some people experience negative effects from the needles, such as nausea or dizziness, most people feel fine after a session.
Is it Safe?
Acupuncture is a safe and effective treatment for various conditions. It has been used for thousands of years and has an excellent safety record.
Acupuncture needles are sterile and disposable. They are much thinner than needles used for injections and cause minimal discomfort when inserted.
Acupuncture is generally safe when performed by a trained and licensed practitioner.
What Happens in the Body During Acupuncture Treatments?
Acupuncture treatments stimulate the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals either modify pain experience or release other chemicals that influence the body’s own regulatory system.
The improved energy and chemical balance delivered by acupuncture help stimulate the body’s natural healing abilities and promote physical and emotional well-being.
How Often Do You Need Acupuncture Treatments?
The number of treatments required depends on the individual. Acute conditions respond quickly to acupuncture, while chronic problems need more treatments. As a general rule of thumb, the longer you have had a problem, the more treatments you will need.
It is also important to note that acupuncture is not a “quick fix” and should be considered a part of a holistic approach to wellness. Acupuncture is most effective when it is used as part of a preventive healthcare routine.
What Can Acupuncture Treat?
Acupuncture is used to treat a wide variety of ailments. Some of the most common uses include:
- Chronic pain
- Arthritis
- Headaches, migraines, and other types of pain
- Menstrual cramps, pre/post-natal pain and cramps, and endometriosis
- Anxiety and depression
- Fibromyalgia
- Sports injuries
- Insomnia
- Mood disorders and illness
- Cancer treatment and side effects
- Weight loss and weight management
- Healthy Aging
To Sum Up
Acupuncture is an ancient form of healing that uses needles to stimulate specific points on the body. It can be helpful for various conditions, including pain relief, nausea and vomiting, anxiety and depression, and fertility issues. While there is still some research to be done, acupuncture appears to be a safe and effective treatment option for many people.
Try acupuncture today here at Manhas Health. We serve the tri-cities community of Coquitlam, Port Coquitlam, and Port Moody. Get in touch with us.
