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Manhas Health Fitness Gear

Trusted by Experts. Made for You.

A black and red kettlebell is placed in front of a box with text reading "The Kettlebell" and "MANHAS HEAD," evoking the precision found in Medical-Grade Skin Care products.

Our equipment is designed for real life — whether you’re at home, at work, or traveling. Compact, durable, and easy to set up, each piece turns any space into your gym.
Perfect for: busy professionals, athletes on the go, and anyone looking to stay active without limits.
Key benefit: No excuses — consistency meets convenience.

Built with input from kinesiologists and sports medicine experts, our gear helps activate more muscle groups, improve mobility, and enhance recovery.
Backed by science: studies show suspension and resistance training improve strength, coordination, and metabolic health while reducing joint stress.
Key benefit: smarter workouts, better results, and less risk of injury.

From beginners rebuilding strength to high-performance athletes, our gear adapts to your progress. Every set includes multiple resistance levels and setup options for progressive overload.
Key benefit: one system, endless possibilities — grow stronger at your own pace.

To help you get the most out of your equipment, we’ve created the Manhas App, developed by Dr. Paul Manhas and our team of kinesiologists.
This app will guide you through every stage of your fitness journey with:

  • Level-based training plans designed to build strength, endurance, and mobility.

  • Educational lessons explaining the science behind each movement and phase.

  • Workout tracking & video demonstrations for every piece of gear.

  • Progressive programs built around longevity, chronic disease prevention and management, joint health, and metabolic balance.

A hand grasps the handle of a red adjustable dumbbell resting on a black stand labeled "MANHAS HEALTH" on a gym mat, highlighting a space where Medical-Grade Skin Care and fitness routines unite.

Simple. Smart. Strong.

At Manhas Health, we believe that movement is medicine—and the right tools make every movement count. That’s why we’ve carefully designed and curated our first collection of performance-driven fitness gear. Each item is built with purpose, inspired by the needs of our clients, and backed by the same principles we use in our performance and rehabilitation programs.

This gear isn’t just equipment—it’s part of your journey. Whether you’re training for recovery, performance, or long-term health, our collection supports functional strength, mobility, and progression. We’ve prioritized durability, simplicity, and results—so whether you’re at home or in the gym, you have what you need to move better, train smarter, and stay consistent

Five colored resistance bands with "Manhas Health Co." branding, a black storage pouch, and two people exercising with the bands—your perfect companions for fitness and Renewal Retinol-inspired wellness routines.

RESISTANCE BANDS - FULL SET

CAD 39.99

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Adjustable gym bench with red padding and "MANHAS HEALTH CO." and "Create a New Standard" text, placed on a black tiled floor—an environment where fitness meets innovation, echoing the precision of Medical-Grade Skin Care.

Weight Bench

CAD 389.99

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Two black kettlebells are shown side by side; the left one is labeled "40 LB" and the right one "55 LB," highlighting strength training essentials—much like medical-grade skin care is essential for achieving optimal skin health.

KETTLEBELLS

From CAD 159.99

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A pair of adjustable dumbbells with red and black weight plates resting on black storage trays, perfect for those who value fitness as much as their Medical-Grade Skin Care routine.

DUMBELLS SET - 35 LB & 50 LB

FROM CAD 159.99

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Suspension trainer set including handles, straps, anchor, mesh carrying bag, and branded box displayed on a white background—ideal for fitness routines and supporting overall wellness, much like medical-grade skin care supports your skincare regimen.

SUEPENSION TRAINER - FULL SET

CAD 74.99

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Red banner featuring partially visible people exercising on the left and bold text on the right that reads: "THE MANHAS FITNESS APP." Achieve your best with fitness tips and advice, including insights into medical-grade skin care.

The Manhas Health Fitness App

Your body. Your data. Your evolution.
Created by Dr. Paul Manhas and our team of kinesiologists, the Manhas Method App is the next step in your fitness journey — designed to pair perfectly with your Manhas Fitness Gears. 

What the App Offers

  • Personalized Training Levels – From foundational movement to advanced performance, each phase builds mobility, strength, and endurance safely.

  • Science-Based Education – Learn the “why” behind your workouts through short lessons and performance insights.

  • Chronic Disease Prevention & Management – Designed to help reduce risk factors for conditions like diabetes, cardiovascular disease, and obesity by improving metabolic health and consistency in movement.

  • Guided Workouts + Tracking – Get step-by-step plans for resistance bands, suspension trainers, and more — complete with progress tracking and recovery support.

  • Longevity Focused – Beyond aesthetics, it’s about living stronger, longer, and maintaining energy and resilience for life.

Join the Waitlist

Be among the first to access the app when it launches and unlock exclusive early-access bonuses:

  • 1 Month of Free App Access – Explore guided workouts, educational lessons, and progress tracking.

  • 30% Off All Manhas Fitness Equipment – Resistance bands, benches, kettlebells, suspension trainers, and more.

  • Free Digital Resources – Early access to nutrition guides, recovery plans, and health optimization tools.

  • Priority Early Member Access – Get first entry to live events, new app features, and future workout challenges with Dr. Paul.