Coquitlam Personal Training

We are proud to offer several different options of physical training to help patients meet their health care goals.

Physical training plays a large part in both preventing disease and helping individual’s reach optimal conditioning. Human beings are meant to be physically active however given current technological advances, we are gradually decreasing our physical demand. Our work places involve predominately seated work. Our transportation is becoming increasingly more machine reliant. Our food is getting to our doors at the press of a button.  As our lives become more sedentary, our need for dedicated physical fitness increases.  

Physical and mental well-being are the common thread which hold together the services at Manhas Health Co.  As such, we have several providers which are passionate about helping patients meet their health care goals. We are proud to offer several different options of physical training which include: 

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Physiotherapist Led Group Fitness

What: Physical fitness group classes geared to improve strength, flexibility and endurance  

For who: People of all ages and fitness levels who are interested in increased strength, endurance and physical fitness

Instructor: Run by a certified physiotherapist  

MD Trim – Diet Overhaul and Exercise Classes

What: A complete diet and Lifestyle Program designed to completely change your relationship with food and exercise 

For who: People of all ages and fitness levels who are ready to make a 180-degree change  

Instructor: Run by a board-certified physician

Patient Testimonials

"My doctor recently moved to this clinic and I’m so happy that she did! The receptionists are great, the nurse is so caring and sweet, and the design of the office is relaxing and clean. And of course, Dr. Mackie is amazing."

Elizabeth Goldstone

"Dr. Gates Manhas is my primary care physician and she's the best doctor I've ever had. She is a compassionate listener and she always does a fantastic job of walking me through her thought process of a diagnosis, and always offers great advice and clear explanation of treatment options/testing. Can't recommend her enough!"

Katie De Sousa

"We’ve been patients of Dr. Amritpaul Manhas for almost 2 years. He’s so caring, what a rare thing is to find a doctor that listens. His colleagues are the exact same way. The clinic is big, well equipped, and everything works well. Manhas Medical has been my best medical experience since moving to Canada in 2014. I really appreciate you all and I’m grateful to have found you, Dr. Paul."

Daniela Torres

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Open 7 Days a Week
Flexible hours
Licensed Specialists
Healthcare professionals
Serving the Community
Local and trusted
Emergency Care
You can count on us
Location Map
If you have urgent healthcare concerns after our regular office hours, you can call the office number and you will be redirected to the doctor on-call.


101-1106 Austin Ave
Coquitlam, BC
V3K 3P5

Free parking is available underground at the rear. Access to free parking is via a lane from Marmont Street.

Hours of Operation

Monday: 8:00 am – 4:00 pm
Tuesday: 8:00 am – 4:30 pm
Wednesday: 8:00 am – 4:30 pm
Thursday: 8:00 am – 4:30 pm
Friday: 9:00 am – 4:30 pm
Saturday: 8:00 am – 2:00 pm
Sunday: 8:00 am – 2:00 pm

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