Wrinkles are a natural part of the aging process, but some people may experience wrinkles under the eyes at an earlier age than others. Several possible causes of wrinkles under the eyes, from sun exposure to smoking and vaping.
Here, we discuss some of the most common reasons you may get wrinkles under your eyes and how to reduce their effects.
1. Sun Exposure
Sun exposure is one of the most common causes of wrinkles under the eyes. The UV rays from the sun can damage the delicate skin around the eyes, leading to wrinkles and other signs of premature aging. To reduce the risk of wrinkles under the eyes, it is important to wear sunglasses and a wide-brimmed hat outdoors, as well as sunblock with an SPF of at least 30.
2. Smoking and Vaping
Smoking and vaping both damage the skin and can lead to wrinkles under the eyes. The chemicals in cigarettes and e-cigarettes can break down collagen and elastin, leading to wrinkles and sagging skin. Quitting smoking and vaping can help to reduce the risk of wrinkles under the eyes.
3. Skin Dehydration
Skin dehydration can also contribute to wrinkles under the eyes. When the skin is dehydrated, it can become dry and dull, leading to wrinkles and lines. It is essential to keep the skin around the eyes well hydrated by using a moisturizer with hydrating ingredients such as hyaluronic acid. Drinking lots of water can also help to keep the skin hydrated.
4. Age
One of the most common causes of wrinkles under the eyes is our age. As we age, our skin becomes thinner and less elastic and is, therefore, more prone to wrinkles. While nothing can truly stop this natural process, a good skincare routine, including moisturizing and sunscreen, can help slow it down.
5. Rubbing the Eyes
Another possible cause of wrinkles under the eyes is rubbing your eyes. When we rub our eyes, we’re putting a lot of tension and pressure on the delicate skin around the eyes, which can cause wrinkles to form over time. To prevent this, try to avoid rubbing your eyes and use eye drops instead if you need to soothe them.
6. Facial Expressions
Our expressions can also contribute to the formation of wrinkles. When we smile, frown, or squint, we’re putting tension on the skin around our eyes, which can cause wrinkles to form over time. To reduce the risk of wrinkles, try to be aware of your facial expressions and be mindful of how often you’re making certain expressions.
6. Poor Nutrition
Eating a diet low in essential vitamins and minerals can cause the skin to become dry and wrinkled. To reduce the effects of poor nutrition, it’s important to eat a balanced diet that is rich in vitamins and minerals.
Final Thoughts
Wrinkles under the eyes are a common problem for many people, but understanding the possible causes can help you better care for your skin and prevent further wrinkles from forming. All these causes may naturally lead to wrinkles under the eyes, so it’s important to take care of your skin to combat its appearance.
If you want to get rid of wrinkles, check out the medical aesthetic treatments at Manhas Health. With our board-certified practicing physician, you can rest assured you get the best services from qualified specialists. Contact us today to schedule a consultation.
