Coquitlam PNOE
The PNOĒ System
The PNOĒ system is an innovative and advanced metabolic testing platform designed to assess an individual's metabolism and provide personalized health and fitness insights. Developed by PNOĒ, a company specializing in metabolic analytics and physiology, this system utilizes cutting-edge technology to offer comprehensive metabolic profiling in a convenient and accessible manner.
Why Choose PNOĒ Testing?
- Personalized data on your VO₂ max, fat & carb utilization, and lung efficiency
- Tailored nutrition and fitness plans based on your real-time metabolic profile
- Identify early signs of metabolic dysfunction or fitness imbalances
- Optimize endurance, recovery, and fat loss based on clinical-grade analysis
- Used by over 3,000+ health professionals and elite athletes globally
What Does PNOĒ Do?
Your 30-minute PNOĒ assessment includes:
- VO₂ max & cardiorespiratory fitness
- Metabolic flexibility (how well you switch between carbs and fat)
- Lung & breathing function
- Calories burned at rest and during activity
- Muscle efficiency and training zones
- Biological age estimate
Who Is PNOĒ For?
- Athletes & fitness enthusiasts wanting to improve performance
- Anyone working on fat loss, energy levels, or training efficiency
- People experiencing plateaus in fitness, weight loss, or endurance
- Individuals with chronic fatigue, hormonal imbalances, or recovery issues
- Pre/post-treatment patients looking for targeted rehabilitation guidance
How It Works
- Breathe into the device while resting and exercising (light cycling)
- Receive a detailed metabolic report generated in real time
- Work with our team to build a nutrition, training, or recovery plan tailored to your body
- Reassess as needed to track progress
Benefits of PNOĒ Metabolic Testing
- Personalized nutrition and fitness planning based on real metabolic data
- Accurate VO₂ max measurement for assessing endurance and cardiovascular health
- Reveals how your body burns fat vs. carbohydrates at rest and during exercise
- Identifies metabolic inefficiencies like poor oxygen uptake or overbreathing
- Helps break through weight loss or fitness plateaus with data-driven adjustments
- Supports recovery and injury prevention with tailored training zones
- Calculates resting metabolic rate (RMR) and calories burned per day
- Evaluates biological age and cellular fitness markers
- Tracks improvement over time through repeat testing and progress reporting
- Safe and non-invasive for all fitness levels, no bloodwork or discomfort
Integrated at Manhas Health Co.
Your PNOĒ test isn’t just a report, it’s part of a comprehensive performance and health strategy that may include:- Personal training
- Physiotherapy
- IV therapy
- Medical and naturopathic guidance
- Body composition tracking with InBody 570
Coquitlam PNOE FAQs
How Long Does the Test Take?
About 30–40 minutes, including setup, rest phase, exercise, and analysis.
Do I Need To Be Fit To Take the Test?
No! PNOĒ adjusts to your fitness level. Light stationary cycling is all that’s required.
Is It Safe?
Yes, PNOĒ is non-invasive, clinically validated, and safe for all fitness levels. If you have health concerns, speak with our physician before testing.
How Often Should I Repeat It?
We recommend every 3-6 months to track progress and adjust your plan.
Will I Understand the Results?
Yes. Our team will walk you through your personalized report and help apply it to your daily habits and fitness routine.
Prescribe nutrition & exercise based on clinical-grade breath analysis
Trusted by 3,000+ health professionals, leading researchers, and world-class athletes.
