Our Blog

Understanding the Benefits of Laser Hair Removal Laser hair removal has become one of the most in-demand cosmetic treatments for individuals seeking a long-term solution to unwanted hair. Unlike shaving, waxing, or depilatory creams that provide only temporary results, laser hair removal targets the root of the problem, the hair follicle, to slow or stop […]

Understanding Botox and Why Timing Matters Botox is one of the most popular non-surgical cosmetic treatments, chosen for its ability to smooth fine lines and wrinkles while helping prevent deeper creases from forming. In New Westminster, BC and surrounding areas, it appeals to people across a wide range of ages,  from those seeking early prevention […]

Manhas Health Co. is the best physiotherapist for sports injury physiotherapy and comprehensive rehabilitation in Coquitlam. Located at 1106 Austin Ave #101, Coquitlam, BC V3K 3P5, just minutes from Blue Mountain Park and central to the Austin Heights community, Manhas Health Co. is recognized for delivering modern, evidence-based care tailored to athletes and residents alike. […]

Yes, many leading physiotherapy clinics in Coquitlam offer same-day appointments, and some even accommodate walk-ins depending on availability. This fast access reflects the community-oriented nature and high local demand for timely rehabilitation and injury care. At Manhas Health Co., you can request same-day physiotherapy appointments to address pain or injury quickly. Just call ahead or […]

Physiotherapy and chiropractic care both address muscle and joint issues, but they use different methods and have distinct philosophies. Physiotherapy focuses on improving movement and function throughout the entire body using targeted exercise, hands-on therapy, stretching, and evidence-based rehabilitation. It’s ideal for post-injury recovery, chronic pain, and mobility issues. Chiropractic care centers on the alignment […]

Yes, physiotherapy is highly effective for recovery after a car accident in Coquitlam. Research and local practice show that physiotherapy helps reduce pain, restore mobility, and prevent long-term complications associated with motor vehicle injuries. Residents benefit from evidence-based protocols that address whiplash, muscle strains, reduced range of motion, and chronic pain, common outcomes of car […]

Yes, physiotherapy in Coquitlam is highly effective for sciatica and lower back pain. Manhas Health Co. offers evidence-based care designed to relieve nerve and muscle pain, restore mobility, and address the root causes of discomfort. Experienced physiotherapists use manual therapy, targeted exercises, and modalities like laser or ultrasound to manage inflammation, increase flexibility, and speed […]

Understanding the Role of a Physiotherapist A physiotherapist is a healthcare professional trained to assess, diagnose, and treat physical impairments caused by injury, illness, or chronic conditions. Their work focuses on restoring function, reducing pain, and improving mobility through evidence-based techniques. Physiotherapists often combine manual therapy, therapeutic exercises, and patient education to address the root […]

Understanding the Role of a Personal Trainer A personal trainer does more than guide you through a set of exercises. They provide structured fitness plans, correct your form, track your progress, and adjust workouts to suit your changing needs. For beginners, they offer education and confidence-building. For experienced exercisers, they help break plateaus and refine […]

What Does Botox Do to Your Body? Botox is best known for smoothing facial wrinkles, but its effects go far deeper than the skin. Derived from a purified protein called botulinum toxin type A, Botox works by interrupting the signals between nerves and muscles, creating temporary paralysis or reduced muscle activity. This mechanism can be […]

Whether recovering from an injury, managing chronic pain, or improving your mobility, starting physiotherapy can be a significant step toward better health. If it’s your first time, you may feel unsure about what to expect. At Manhas Health, we’re here to guide you every step of the way. Here’s a step-by-step breakdown of what your […]

Recovery is more than physical healing, it’s about resetting the mind, nourishing the body, and reconnecting with a sense of purpose. At Manhas Health, we believe wellness retreats play a decisive role in helping individuals recover from injury or illness and emotional exhaustion, stress, and burnout. Whether you’re healing from chronic pain, managing anxiety, or […]

Hair loss affects millions of people around the world. While various factors can cause it, it is a common problem that often leads to feelings of self-consciousness, low self-esteem, and embarrassment. Fortunately, several solutions are available that can help individuals restore their hair and regain their confidence. One such solution is Platelet Rich Plasma (PRP) […]

Are you experiencing hair loss or thinning and are looking for an effective solution? Platelet Rich Plasma (PRP) therapy is an innovative treatment option that has gained traction recently as a potential answer to hair restoration. PRP is a natural and non-surgical process that utilizes the patient’s blood to stimulate hair growth. In this article, […]

Many things in this world have come a long way since they were practiced during ancient times. No exception to this is medicine, which has evolved significantly over the centuries. Ancient medicine was based primarily on superstition and religious beliefs, with treatments ranging from herbal remedies to prayer and magical spells. Over time, medical science […]

For those with vestibular disorders, vestibular rehabilitation treatment (VRT) is crucial in healing. The inner ear, which regulates balance and spatial orientation, is impacted by vestibular diseases. Our physical therapists will work with you on various exercises to help you balance better and feel less lightheaded. The benefits of vestibular therapy in Coquitlam are discussed […]

Athletes often find themselves pushing their bodies to the limit, and while they may be in peak physical condition, they can still benefit immensely from sports physiotherapy. Sports physiotherapy helps athletes recover from injuries, manage pain, and increase their overall performance. Through this type of therapy, athletes can improve their mobility, strength, and flexibility while […]

Many people suffer from chronic fatigue, a weariness that an underlying medical condition can’t explain. If you are suffering from chronic fatigue, IV therapy may be a solution.  Over the past years, IV therapy has gained enormous attention as a treatment for chronic fatigue. With IV therapy, specialized solutions are administered directly into your bloodstream […]

Body sculpting is a popular way to shape and contour the body. The process involves breaking down fat and reshaping the body, often with the help of liposuction or other surgical procedures. Many people are drawn to body sculpting because it can help them achieve their desired body without undergoing extensive dieting and exercise. But […]

Wrinkles and fine lines are an inevitable part of growing older. The skin is the largest organ and is constantly changing over time. As skin ages, it loses its elasticity, resulting in wrinkles and fine lines. These wrinkles and fine lines can appear all over the body, including the face, neck, and hands.  Wrinkles and […]

Vestibular therapy focuses on treating disorders of the vestibular system responsible for balance and spatial orientation. It is used to help people recover from dizziness, vertigo, and other balance issues. The therapy includes specific exercises and activities such as head and eye movements, balance exercises, and balance activities. It also includes lifestyle modifications such as […]

Receiving professional massages on a regular basis can be an incredibly beneficial part of any health and wellness routine. Massages are not only relaxing, but they can also help to improve posture, alleviate aches and pains, and loosen strained muscles. Here are a few reasons why you should consider receiving regular professional massages:  1. Improve […]

We often work out consistently, maintain a proper diet, drink tons of water, and get adequate sleep. However, we still need to see the results we want. Does this sound familiar? There is a reason why you do not see the results you want, despite following a healthy lifestyle. The culprit is cellulite. Cellulite is […]

IV therapy has many benefits that you can enjoy all year round, from addressing dehydration to improving your fitness recovery and strengthening your immune system. IV therapy is an excellent way to get an instant boost of the fluids as well as vitamins and minerals that you need. And because IV therapy is administered intravenously, […]

A concussion is a type of TBI or traumatic brain injury that causes the brain to move rapidly inside the skull. This sudden movement could cause the brain to become bruised, stretched, and damaged, leading to various symptoms. Concussions can occur in any sport or activity, and even minor impacts can have serious consequences. It […]

Have you ever felt shaky and out of balance lately? If yes, you must look at the plausible causes that might contribute to this. One of the most prevalent reasons is that you may have a vestibular disorder, which affects the vestibular system and is responsible for balance and spatial orientation.  Various factors, including aging, […]

Wrinkles are a natural part of the aging process, but some people may experience wrinkles under the eyes at an earlier age than others. Several possible causes of wrinkles under the eyes, from sun exposure to smoking and vaping. Here, we discuss some of the most common reasons you may get wrinkles under your eyes […]

Chronic fatigue is a condition that causes extreme tiredness that doesn’t improve with rest. It’s different from regular fatigue because it can last for months or even years, and it can significantly interfere with a person’s quality of life. There is no single cause of chronic fatigue, but it can be triggered by a variety […]

Laser hair removal is an increasingly popular cosmetic procedure that employs laser technology to remove unwanted hair. There are many pros to laser hair removal, including its ability to be precise, its relatively low cost, and its relatively pain-free nature. If you’re considering laser hair removal, we’ll discuss a few reasons you should try it. […]

Botox has changed the lives of millions around the world. The procedure is considered one of the most popular in plastic surgery and dermatology practices worldwide. Its primary purpose is to treat the signs of facial aging. If you’ve just had Botox injections and want to know how to get the most from your treatment, […]

Aging is a natural part of your life and your skin is not an exception to this process. As you grow older, your skin undergoes a turning point when you’ll notice your skin sagging or it’s so dull-looking that you look way older than your age. In addition, this is when you’ll spot a few […]

We all get headaches at some point because of certain lifestyle factors, such as stress, changing sleeping patterns, and skipping meals. And we can usually cure them with over-the-counter painkillers.  However, migraines are more severe cases that need professional help. A migraine is a moderate or severe headache where people can feel a throbbing pain […]

Wrinkles are a natural part of aging, but that doesn’t mean you have to live with them. There are a number of scientifically-proven ways to reduce wrinkles and look younger. What are they? Apply Sunscreen Every Day One of the best things you can do to reduce wrinkles is to apply sunscreen every day, even […]

A concussion is a brain injury caused by a bump, blow, or jolt to the head. Concussions can also occur from a fall or a blow to the body that causes the head and brain to move rapidly back and forth. Concussions can range from mild to severe, sometimes resulting in long-term problems. Most concussions […]

Chiropractic care has been shown to be an effective treatment for various medical conditions, from back pain to headaches. But can it help relieve the symptoms of rheumatoid arthritis? Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation in the joints. The symptoms can be debilitating, making it difficult to perform everyday tasks. How […]

As we age, our skin loses collagen and elastin, which leads to wrinkles and sagging skin. Botox and dermal fillers can help to reverse these signs of aging by plumping up the skin and reducing the appearance of wrinkles. However, these treatments are not permanent, and they will need to be repeated every few months […]

Acne scarring is a type of scar that can occur as a result of acne. It is characterized by a change in the texture of the skin and can vary in severity. The most common type of acne scar is a hypertrophic scar, which is a raised, red scar. Atrophic scars are another type of […]

Acupuncture, which is a form of Traditional Chinese Medicine, is a system of preventative and treatment modalities that use fine, thin needles to stimulate specific points on the body.  It has been used for centuries in China to treat a variety of health conditions, including pain, inflammation, and fatigue.  Acupuncture is not considered a cure-all […]

Many people engage in sports, be it for fun or professional careers. However, sports often present risks, and sometimes, injuries may be inevitable. This is why there are experts trained to help treat sports injuries, such as a chiropractor. In this article, we will discuss the most common sports injuries wherein chiropractors can help. 1. […]

There’s a wide range of options for removing unwanted hair. You can drop by the nearest store, buy a good, reliable razor, and shave your way down. You can also try old methods, like plucking them one by one or stripping them using hot or cold wax. One painless alternative to this method is laser […]

Losing weight can be such a difficult and frustrating process, but it is possible to achieve success with the right approach. There are various weight loss methods available, and it is important to find one that best suits your individual needs and lifestyle. One weight loss method that is increasing in popularity is the use […]

Are you concerned about wrinkles? If you are, you’re not alone. Many people strive to keep their skin looking young and healthy. There are a number of factors that can cause wrinkles, such as sun damage, ageing, and genetics. But there are also some things you may be doing that are unintentionally causing wrinkles. Here […]

Vestibular physical therapy or VPT is a type of therapy that can help with the symptoms of concussion. The therapy can help with balance, coordination, and other problems that can occur after a concussion. If you are looking for more information on VPT, this article is for you.  Vestibular Physical Therapy: How It Helps with […]

Fatigue prevents you from living your full potential. You’re not just tired; you’re fatigued to the point that you can’t function properly or carry out your daily tasks. IV treatment for tiredness can provide you with the energy and vigour you’ve been missing, providing effective relief that makes a genuine difference. What Is Chronic Fatigue? […]

Laser hair removal is a safe method to remove unwanted hair from your body. The laser targets the hair follicle and destroys it, preventing future growth. This treatment can be used on various parts of the body, including the chest, back, bikini area, and legs. That said, it is important to remember a few helpful […]

Facial fillers are an effective way to reduce wrinkles and fine lines on your face. Fillers help to plump up cheeks and lift sagging or sunken skin. With age, your skin’s volume decreases, which can cause thinned lips, deeper creases or wrinkles around the nose and mouth, or sunken cheeks. If you are experiencing any […]