Do you want to learn more about the advantages of acupuncture? For more than 2,500 years, acupuncture has been used as a form of traditional Chinese medicine. Even today, it has endured and proven its valuable benefits.
Its capacity to offer support therapy for a wide range of health disorders is one of the factors contributing to its rising global popularity today.
Acupuncture is said to have holistic benefits. The Australian Acupuncture and Chinese Medicine Association has studied the areas where the practice has shown to be effective after the release of the Acupuncture Evidence Project.
In this article, we will run you through the benefits of acupuncture and why you should try it.
Understanding Acupuncture
In an acupuncture treatment, needles are inserted into the acupuncture points on your body that correlate to your ailment. These acupuncture sites are located in the body’s energy meridians. When they are cleaned, the passage of Qi, or energy, throughout your body is promoted.
The method uses disposable needles with an extremely tiny point. When they enter the skin, they do not cause pain due to their thinness and location. The needles are turned or stimulated with electricity by your practitioner during the therapy and removed at the end of the session. You will spend around 5–30 minutes with the needles left in place.
The Neuro-Science behind It
The way acupuncture functions can be explained from a neuroscience standpoint. The acupuncture points are where muscles, connective tissue, and nerves may be stimulated. This stimulation promotes the body’s natural painkiller synthesis and increases blood flow. Acupuncture ultimately supports the body’s natural ability to heal itself.
As a result, it can give the following benefits:
Drug-Free Pain Relief
In today’s culture, there is a pill for every sickness, but over time, these drugs can cause more damage than good and lead to dependency and addiction. Using acupuncture as a drug-free option for wellness can help manage discomfort. This makes it perfect for those who want to heal from the inside and those who have allergies or are sensitive to particular types of medication.
Management of Chronic and Acute Conditions
The Acupuncture Evidence Project is a collection of data demonstrating the advantages of acupuncture. Acupuncture was helpful in at least 117 of the 122 conditions that were the subject of the review.
Strong evidence was found for the following disorders, among others:
- Nausea and vomiting brought on by chemotherapy
- Osteoarthritis of the knee
- Chronic lower back pain
- Headaches and migraines
- Post-operative discomfort
- Allergic rhinitis
- Morning sickness
- Tennis elbow
- Strains
- Initiating labour
It also showed moderate evidence for neck pain, acute low back pain, hypertension, anxiety, obesity, post-traumatic stress disorder, and other conditions.
The World Health Organization has also recognized several illnesses, such as neuralgia and fibromyalgia, neck stiffness, spine pain, vascular dementia, urinary tract infections, Tourette syndrome, and whooping cough, that seem to benefit from acupuncture but need additional study.
Holistic Healing
Acupuncture is beneficial because it treats the underlying cause of the issue, in contrast to current drugs meant to treat the symptom rather than the root of the problem. It considers the entire body and may be used to identify and cure various diseases.
Conclusion
Acupuncture is not just for aches and pains. It can help improve your overall wellness. Its holistic, drug-free approach to health and wellness makes it a smart solution. This is why it has remained popular over the years.
Are you looking for acupuncture in Canada? Manhas Health has a team of health professionals offering various health services, including physiotherapy, acupuncture, weight loss programs, and many more. Schedule an appointment today!